Life Renovation Podcast

If your relationships feel stuck, broken or outdated or if your experience with faith or religion was a bit cracked, we invite you to come hang out with us for some meaningful conversations around faith, family and sexuality!

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify

Episodes

Friday Mar 07, 2025

In this episode of the Life Renovation Podcast, co-hosts Glendie and Elizabeth connect with Kim Heidinger and her daughter, Makayla Gring. Kim, a returning guest from episode 33, joins Makayla in sharing their deeply personal journey through addiction and its impact on their family. Their honest, raw, and heartfelt conversation offers hope and encouragement to those navigating life's challenges and seeking renewal and renovation.
Show Notes:
Beautiful Boy: A Father's Journey Through His Son's Addiction
Helping Captives
The Parable of the Lost Son
Thank you for joining us today.  Don't forget to rate and share this podcast with your friends and family!  Find out more about Life Services Spokane by following us on Facebook and Instagram!
Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

Saturday Mar 01, 2025

In today’s episode, Glendie and Elizabeth, co-hosts of the Life Renovation Podcast, sit down for a heartfelt and often humorous conversation with the Mortons! Mark (Ep. 18) is back, joined by his wife, Josephine, to explore their shared passion for cultivating mentor relationships within the Life Services community. With their rich experience in building meaningful connections, they offer valuable insights on walking alongside individuals, couples, and families as they navigate their faith journey.
Whether you're seeking support or feeling called to mentor, this inspiring conversation is one you won’t want to miss!
Show Notes:
Mentor Like Jesus: His Radical Approach to Building the Church
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
Flourish: A Mentor Journey
 
National Fatherhood Initiative 
 
ProFathering15
 
Thank you for joining us today.  Don't forget to rate and share this podcast with your friends and family!  Find out more about Life Services Spokane by following us on Facebook and Instagram!
Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

Friday Feb 21, 2025

In this episode of The Life Renovation Podcast, co-hosts Glendie and Elizabeth, along with our producer Kallie, continue the conversation on sexuality—this time focusing on singles. Building on last week’s discussion for married couples (Ep. 50), we’re tackling some big questions: What does it mean to honor God with our sexuality as a single person? How far is too far? How do we navigate the mixed messages from purity culture, modern dating, and biblical truth?
✨ This is a judgment-free conversation filled with grace, reflection, and real talk. Tune in, explore your personal boundaries, and join us in the discussion! Don’t forget to share with a friend, and drop a comment with your thoughts or a topic idea for a future episode.
Show Notes and Resources: 
 
ARMS- Abuse Recovery Ministry Services
 
Genesis 1:27; I Corinthians 7:2-8; Hebrews 13:4
 
Intimate Issues: Twenty-One Questions Christian Women Ask About Sex
 
Life Renovation Podcast Statements on Faith, Marriage & Sexuality
 
Pure Desire Ministries: Break Free From Porn & Heal From Betrayal
 
Sex and the Single Soul by Jack Hayford
 
XXXchurch | Find Freedom from Pornography Addiction
 
10 Biblical Prohibitions Regarding Sexual Conduct
Sex Outside of Marriage (Fornication/Porneia)Key Scriptures: 1 Corinthians 7:2; 1 Thessalonians 4:3
AdulteryKey Scriptures: Leviticus 20:10; Matthew 5:32; Matthew 5:28
HomosexualityKey Scriptures: Leviticus 18:22; 20:13; Romans 1:27
Impurity (Moral Defilement)Key Scriptures: Revelation 14:4; 1 Corinthians 6:9; 2 Corinthians 7:1
Orgies (Sexual Immorality in Group Settings)Key Scriptures: See Scriptures for points #1, #2, and #4
ProstitutionKey Scriptures: Leviticus 19:29; Deuteronomy 23:17; Proverbs 7:4
Lust (Desiring Others Improperly)Key Scriptures: Mark 7:21-22; Ephesians 4:19
SodomyKey Scriptures: Romans 1:27
Obscenity & Crude JokingKey Scripture: Ephesians 4:29
IncestKey Scriptures: Leviticus 18:7-18; 20:11-21

Friday Feb 14, 2025

After a short break, Glendie and Elizabeth are back to tackle one of the biggest questions Christian couples ask: What can and can’t married couples do in bed? Drawing from Scripture, personal experience, and wisdom from Christian authors, they explore God’s design for sex and how married couples can navigate this intimate area in a way that honors both God and their relationship. They even break down hot-button topics like toys, pornography, masturbation, and more! 
⚠️ Trigger Warning: If you are in an unsafe marriage, resources for support and healing are linked in the show notes.
✨This is a judgment-free conversation with room for questions, grace, and growth. This is not a “how-to” guide but rather a biblical framework for processing intimacy with your spouse.Tune in, reflect, and—if you’re married—consider listening with your spouse to spark deeper discussion.
🎉 Cheers to 50 episodes! Thank you for being part of this journey. If you’re new here, welcome! Leave a comment on Spotify or let us know what topics you’d love to hear next. We’ll be back soon on the Life Renovation Podcast!
 
Show Notes
 
ARMS- Abuse Recovery Ministry Services
 
Intimate Issues: Twenty-One Questions Christian Women Ask About Sex
 
Life Renovation Podcast Statements on Faith, Marriage & Sexuality
 
Pure Desire Ministries: Break Free From Porn & Heal From Betrayal
 
XXXchurch | Find Freedom from Pornography Addiction
 
10 Biblical Prohibitions Regarding Sexual Conduct
Sex Outside of Marriage (Fornication/Porneia)Key Scriptures: 1 Corinthians 7:2; 1 Thessalonians 4:3
AdulteryKey Scriptures: Leviticus 20:10; Matthew 5:32; Matthew 5:28
HomosexualityKey Scriptures: Leviticus 18:22; 20:13; Romans 1:27
Impurity (Moral Defilement)Key Scriptures: Revelation 14:4; 1 Corinthians 6:9; 2 Corinthians 7:1
Orgies (Sexual Immorality in Group Settings)Key Scriptures: See Scriptures for points #1, #2, and #4
ProstitutionKey Scriptures: Leviticus 19:29; Deuteronomy 23:17; Proverbs 7:4
Lust (Desiring Others Improperly)Key Scriptures: Mark 7:21-22; Ephesians 4:19
SodomyKey Scriptures: Romans 1:27
Obscenity & Crude JokingKey Scripture: Ephesians 4:29
IncestKey Scriptures: Leviticus 18:7-18; 20:11-21

Saturday Jan 11, 2025

Celebrate one year of the Life Renovation Podcast with Glendie and Elizabeth! This special episode reflects on 2024’s highlights, listener insights, and the impact made by tackling faith, family, and sexuality from a biblical perspective.
Go behind the scenes with Glendie and Elizabeth as they share insights and memorable moments from favorite episodes and guest appearances. 
Explore listener milestones, from reaching 41 states and 20 countries to more than 3,800 downloads in 2024!
Share memorable feedback and heartwarming listener quotes that reflect the power of these weekly conversations.
Last, but not least, a sneak peek at 2025 topics!
Stay inspired in 2025 with fresh stories, transformative insights, and practical tools for lasting freedom on the Life Renovation Podcast. Thank you for tuning in—your voice matters! Be sure to share your thoughts and spread the word!
Show Notes: 
State of Sexuality with Joanna Hyatt
Demystifying the Youth-Parent Relationship with Christian Pfening
Setting Healthy Boundaries with Karen Keith, LICSW
Parenting Adult Children with Todd and Roxie Fonda
Church and Politics with City Councilman Jonathan Bingle
Healing from Sexual Trauma with Laurel Bahr
Tools for Navigating Hard Topics
 
Follow us on Facebook and Instagram!
Life Renovation is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. As a 501c3 we receive no government funding and are fully funded by individuals and organizations. If you’d like to help the Life Renovation Podcast make a difference, please consider donating at lifeservices.org/donate. To learn more about how we serve those impacted by unplanned pregnancies, fatherlessness, or past abortions, visit www.lifeservices.org.

Monday Dec 23, 2024

Join us for a heartfelt holiday message from one of our hosts, Elizabeth! As we wrap up 2024, we want to thank you for being part of the funny, awkward, challenging, and inspiring conversations that shaped this year. We’re already looking ahead to 2025, with exciting new topics, special guests, and even more candid discussions about faith, family, and sexuality.
We’ll be back in January, but in the meantime, don’t forget to rate the podcast and share it with someone you love to spark meaningful conversations this holiday season.
Stay connected with us on Facebook and Instagram! for the latest updates—happy holidays, and see you next year!
Life Renovation is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about how we serve those impacted by unplanned pregnancies, fatherlessness, or past abortions, visit www.lifeservices.org.

Friday Dec 20, 2024

Generation Z: Exploring Their Unique Strengths and Struggles
In this brand-new episode, Glendie and Elizabeth sit down for an inspiring conversation with Dr. Wendy Liddell, founding President of Great Northern University (GNU)!
Dr. Liddell shares her journey, from a transformative youth camp experience to her faith-filled path through college and dedication to investing in students through ministry, leadership, and education. Her insights bring a fresh perspective on engaging with this unique demographic.
If you’ve ever struggled to understand Gen Z, this episode is for you!
What are Gen Z's greatest strengths?
What deeper life issues are they wrestling with?
What’s a common misconception people have about them?
How can older generations walk alongside Gen Z in their faith and ministry journeys?
You’re invited into a heartfelt, thought-provoking, and often humorous conversation that will inspire and equip you in your own walk with God and your engagement with community.
Additional Resources Mentioned in This Episode:
Discovering Generational Patterns 
Demystifying the Youth-Parent Relationship with Christian Pfening, GNU graduate
The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now by Meg Jay
Courage and Calling: Embracing Your God-Given Potential by Gordon T. Smith
The RELATE STUDY – Young LIfe’s 4-Part Study on Gen Z
Great Northern University
Thank you for joining us! Don’t forget to rate the podcast and share it with a friend who would benefit from this discussion.
Follow us on Facebook and Instagram!
Life Renovation is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about how we serve those impacted by unplanned pregnancies, fatherlessness, or past abortions, visit www.lifeservices.org.

Saturday Dec 14, 2024

In this brand-new episode, Glendie and Elizabeth dive into an inspiring discussion on Burning Bush moments, a concept drawn from the transformative moment in Scripture when God calls Moses to lead the Israelites toward the Promised Land.
How do you recognize a Burning Bush moment in your own life, and how do you respond when you find yourself in the midst of such a pivotal experience? They will guide you in answering these questions, and along the way, share personal reflections and meaningful moments that Life Services has been honored to be a part of this year!
Get ready for a heartfelt, thought-provoking, and often humor-filled conversation that inspires and guides you on your transformative journey with God and community!
Remember, Life Services is here with you!
Corey and Jayce’s Story
Exodus 3:1-12
Philippians 4:8
Thanks for joining us today. Don't forget to rate the podcast and share it with someone you know!
Follow us on Facebook and Instagram!
Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA.  To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

Friday Dec 06, 2024

The holidays can bring up old wounds, especially when we find ourselves in family dynamics that trigger unhealed trauma. In today’s episode, we're revisiting a previous episode that's become just as relevant in this season. What is a generational pattern?  How can I recognize unhealthy generational patterns and more importantly, how do I break free from harmful
Thanks for listening! Don't forget to rate the podcast and share it with people you know!
Visit us at https://lifeservices.org/ or follow us on Facebook or Instagram! If you would like to reach out to us, please feel free to email us at: info@lifeservices.org.
Life Renovation Podcast is a ministry of Life Services Spokane, a Christ-centered 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness and past abortions, visit our website at www.lifeservices.org.

Friday Nov 29, 2024

Welcome to the Life Renovation Podcast! This episode features co-host Elizabeth, guest co-host Emily, and our inspiring guests, Tom and Joy McGoldrick. Together, we’ll embark on a heartfelt, laughter-filled conversation about the seasons of relationships, navigating life after widowhood, and discovering joy in unexpected places.
Whether you’re single, dating, or married, this episode offers something for everyone...
Don’t miss this uplifting and thought-provoking discussion!
Tying the Knot: A Premarital Guide to a Strong and Lasting Marriage by Robert Green 
Basecamp Cards: Original Edition Conversation Starters
The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God by Tim Keller with Karen Keller
Thank you for joining us today! If you found this episode helpful, we encourage you to share it with others who may benefit from it. Don't forget to rate and follow the podcast—your support helps us spread the word about Life Renovation!
 
You can also follow us on Facebook and Instagram!
 
Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions please visit our website at www.lifeservices.org.

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